Shake and Bake
Workouts
Tuesday 4/28/20 @ 4:55 PM
✅
173kj
72rpm
42%
16mph
Saturday 9/14/19 @ 5:11 PM
98kj
81rpm
27%
12mph
Saturday 4/4/20 @ 7:30 PM
✅
205kj
79rpm
41%
17mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Thursday 3/19/20 @ 11:22 PM
✅
171kj
69rpm
43%
16mph
Thursday 3/19/20 @ 2:23 PM
166kj
79rpm
37%
15mph
Friday 11/22/19 @ 12:15 AM
✅
191kj
63rpm
48%
17mph
Thursday 10/3/19 @ 9:33 AM
161kj
71rpm
40%
15mph
Friday 11/15/19 @ 4:3 PM
✅
159kj
71rpm
41%
15mph
Tuesday 11/12/19 @ 10:36 AM
130kj
74rpm
35%
14mph
Thursday 7/11/19 @ 2:52 PM
✅
177kj
68rpm
45%
16mph
Friday 11/15/19 @ 10:40 AM
169kj
73rpm
41%
16mph
Thursday 9/26/19 @ 10:36 PM
✅
233kj
69rpm
44%
16mph
Saturday 9/28/19 @ 1:24 PM
227kj
74rpm
38%
15mph
Friday 8/2/19 @ 3:17 PM
✅
162kj
70rpm
42%
15mph
Sunday 9/15/19 @ 1:32 PM
141kj
75rpm
36%
14mph
Thursday 9/5/19 @ 9:57 PM
✅
163kj
67rpm
43%
16mph
Wednesday 9/4/19 @ 9:39 AM
142kj
75rpm
36%
14mph
Monday 5/27/19 @ 4:48 PM
✅
181kj
75rpm
41%
16mph
Tuesday 5/28/19 @ 9:32 AM
115kj
60rpm
38%
12mph