Shake and Bake
Workouts
Sunday 5/2/21 @ 4:26 PM
✅
245kj
68rpm
50%
18mph
Monday 5/17/21 @ 3:51 PM
196kj
75rpm
42%
17mph
Saturday 4/17/21 @ 7:40 PM
259kj
68rpm
43%
16mph
Friday 4/16/21 @ 3:40 PM
✅
272kj
70rpm
42%
16mph
Wednesday 3/17/21 @ 3:57 PM
288kj
75rpm
43%
16mph
Sunday 12/13/20 @ 5:18 PM
✅
298kj
78rpm
42%
17mph
Saturday 3/6/21 @ 4:45 PM
280kj
72rpm
43%
16mph
Tuesday 1/12/21 @ 6:2 PM
✅
309kj
74rpm
44%
17mph
Thursday 10/15/20 @ 3:20 PM
178kj
72rpm
42%
16mph
Wednesday 10/21/20 @ 2:36 PM
✅
207kj
74rpm
44%
17mph
Thursday 10/8/20 @ 3:2 PM
178kj
75rpm
41%
16mph
Thursday 10/8/20 @ 3:8 PM
✅
227kj
80rpm
44%
18mph
Thursday 4/16/20 @ 5:22 PM
178kj
73rpm
42%
16mph
Tuesday 4/21/20 @ 5:37 PM
✅
198kj
75rpm
43%
17mph
Wednesday 12/18/19 @ 12:23 AM
250kj
74rpm
40%
16mph
Wednesday 12/18/19 @ 5:5 PM
✅
277kj
77rpm
40%
16mph
Sunday 5/5/19 @ 4:57 PM
172kj
76rpm
41%
16mph
Tuesday 5/7/19 @ 3:23 PM
✅
187kj
77rpm
41%
16mph
Friday 4/19/19 @ 9:10 PM
151kj
74rpm
39%
15mph
Wednesday 4/17/19 @ 3:49 PM
✅
206kj
77rpm
42%
17mph
Workouts
259
kj
Saturday 4/17/21