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Shake and Bake
jmacc0514
🇨🇦#pelomates #pelo4wine
19 🔥
Beat csnaps
VS
csnaps
Victoria, BC
10
Beat jmacc0514
Workouts
Previous Workouts
Monday 5/10/21 @ 8:16 PM
✅
132
kj
59
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Friday 3/5/21 @ 8:0 PM
kj
rpm
%
0
mph
Thursday 3/25/21 @ 7:9 PM
✅
128
kj
46
rpm
43
%
11
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Friday 3/26/21 @ 5:28 PM
kj
rpm
%
0
mph
Tuesday 2/9/21 @ 9:35 PM
✅
150
kj
58
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Monday 1/25/21 @ 7:57 PM
kj
rpm
%
0
mph
Saturday 7/11/20 @ 6:11 PM
154
kj
65
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Saturday 7/4/20 @ 5:12 PM
✅
308
kj
0
rpm
0
%
0
mph
Monday 6/1/20 @ 8:37 PM
135
kj
47
rpm
44
%
11
mph
30 min Intervals & Arms: Live From Home
Ally Love
View Class
Share
Wednesday 6/3/20 @ 5:2 PM
✅
244
kj
0
rpm
0
%
0
mph
Monday 5/18/20 @ 8:3 PM
143
kj
57
rpm
44
%
13
mph
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
Tuesday 5/19/20 @ 6:29 PM
✅
247
kj
0
rpm
0
%
0
mph
Thursday 4/9/20 @ 7:31 PM
✅
273
kj
69
rpm
44
%
16
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Share
Thursday 3/26/20 @ 10:32 PM
8
kj
0
rpm
0
%
0
mph
Tuesday 3/24/20 @ 10:25 PM
✅
133
kj
62
rpm
48
%
16
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/25/20 @ 4:52 PM
kj
rpm
%
0
mph
Saturday 3/21/20 @ 7:14 PM
✅
165
kj
71
rpm
41
%
15
mph
30 min 80s Ride
Leanne Hainsby
View Class
Share
Thursday 3/19/20 @ 4:52 PM
kj
rpm
%
0
mph
Previous Workouts
jmacc0514
🇨🇦#pelomates #pelo4wine
19 🔥
Beat csnaps
VS
csnaps
Victoria, BC
10
Beat jmacc0514
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
132
kj
Monday 5/10/21
kj
Friday 3/5/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
128
kj
Thursday 3/25/21
kj
Friday 3/26/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
150
kj
Tuesday 2/9/21
kj
Monday 1/25/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
154
kj
Saturday 7/11/20
✅
308
kj
Saturday 7/4/20
30 min Intervals & Arms: Live From Home
Ally Love
View Class
Share
135
kj
Monday 6/1/20
✅
244
kj
Wednesday 6/3/20
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
143
kj
Monday 5/18/20
✅
247
kj
Tuesday 5/19/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
273
kj
Thursday 4/9/20
8
kj
Thursday 3/26/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
133
kj
Tuesday 3/24/20
kj
Wednesday 3/25/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
✅
165
kj
Saturday 3/21/20
kj
Thursday 3/19/20
Previous Workouts