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Shake and Bake
jmac84
GA
1
Beat angieverb
VS
angieverb
106 🔥
Beat jmac84
Workouts
Previous Workouts
Next Workouts
Sunday 5/17/20 @ 12:0 PM
438
kj
77
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 3:1 PM
✅
988
kj
91
rpm
53
%
24
mph
Saturday 6/20/20 @ 3:42 PM
665
kj
74
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 4:41 PM
✅
1473
kj
95
rpm
51
%
24
mph
Saturday 8/24/19 @ 2:24 PM
262
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/5/23 @ 10:16 AM
✅
739
kj
86
rpm
54
%
24
mph
Saturday 9/21/19 @ 1:45 PM
390
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/1/22 @ 9:42 AM
✅
978
kj
88
rpm
54
%
24
mph
Tuesday 9/24/19 @ 11:45 PM
326
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 2:40 PM
✅
720
kj
94
rpm
51
%
24
mph
Sunday 9/8/19 @ 9:59 PM
470
kj
78
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/20/19 @ 9:53 AM
✅
986
kj
97
rpm
51
%
24
mph
Sunday 9/22/19 @ 12:44 PM
350
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 12:39 PM
✅
728
kj
94
rpm
52
%
24
mph
Monday 3/2/20 @ 9:52 PM
108
kj
78
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 2:36 PM
✅
320
kj
91
rpm
52
%
24
mph
Sunday 7/26/20 @ 1:17 PM
405
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:42 PM
✅
974
kj
91
rpm
52
%
24
mph
Tuesday 11/19/19 @ 11:1 AM
139
kj
79
rpm
41
%
17
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Tuesday 10/29/19 @ 2:53 PM
✅
332
kj
92
rpm
53
%
24
mph
Previous Workouts
Next Workouts
jmac84
GA
1
Beat angieverb
VS
angieverb
106 🔥
Beat jmac84
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 5/17/20
✅
988
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
665
kj
Saturday 6/20/20
✅
1473
kj
Saturday 8/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 8/24/19
✅
739
kj
Monday 6/5/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 9/21/19
✅
978
kj
Tuesday 11/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Tuesday 9/24/19
✅
720
kj
Tuesday 9/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Sunday 9/8/19
✅
986
kj
Monday 5/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Sunday 9/22/19
✅
728
kj
Tuesday 9/17/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
108
kj
Monday 3/2/20
✅
320
kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 7/26/20
✅
974
kj
Saturday 2/8/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
139
kj
Tuesday 11/19/19
✅
332
kj
Tuesday 10/29/19
Previous Workouts
Next Workouts