Shake and Bake

Workouts

Wednesday 3/9/22 @ 5:23 PM
✅
472kj
69rpm
64%
24mph
30 min Metal Ride
Kendall Toole
Wednesday 3/2/22 @ 9:38 PM
276kj
77rpm
52%
21mph
Sunday 1/23/22 @ 3:53 PM
✅
476kj
69rpm
64%
24mph
30 min Classic Rock Ride
Kendall Toole
Friday 12/31/21 @ 9:51 PM
316kj
73rpm
53%
20mph
Friday 5/29/20 @ 8:54 PM
451kj
110rpm
45%
23mph
30 min Hip Hop Ride: Live from Home
Ally Love
Monday 5/18/20 @ 3:9 PM
✅
549kj
68rpm
71%
25mph
Wednesday 4/1/20 @ 9:41 PM
✅
430kj
106rpm
45%
23mph
30 min HIIT Ride
Olivia Amato
Friday 4/17/20 @ 3:2 PM
341kj
88rpm
47%
21mph

Workouts

30 min Metal Ride
Kendall Toole
✅ 472 kj
Wednesday 3/9/22
276 kj
Wednesday 3/2/22
30 min Classic Rock Ride
Kendall Toole
✅ 476 kj
Sunday 1/23/22
316 kj
Friday 12/31/21
30 min Hip Hop Ride: Live from Home
Ally Love
451 kj
Friday 5/29/20
✅ 549 kj
Monday 5/18/20
30 min HIIT Ride
Olivia Amato
✅ 430 kj
Wednesday 4/1/20
341 kj
Friday 4/17/20