Shake and Bake
Workouts
Wednesday 9/20/23 @ 5:22 AM
1kj
54rpm
32%
10mph
Tuesday 7/4/23 @ 2:54 AM
✅
133kj
0rpm
0%
0mph
Sunday 11/13/22 @ 1:18 AM
117kj
42rpm
61%
15mph
Saturday 11/12/22 @ 9:57 PM
✅
130kj
62rpm
47%
16mph
Tuesday 11/16/21 @ 9:0 PM
177kj
46rpm
57%
16mph
Monday 11/8/21 @ 8:53 PM
✅
210kj
73rpm
45%
17mph
Saturday 10/23/21 @ 5:11 AM
174kj
54rpm
51%
16mph
Monday 10/25/21 @ 11:45 PM
✅
219kj
73rpm
45%
17mph
Tuesday 8/3/21 @ 11:56 PM
143kj
59rpm
44%
14mph
Thursday 7/15/21 @ 9:0 PM
✅
210kj
79rpm
43%
17mph
Monday 2/15/21 @ 9:41 PM
64kj
54rpm
53%
17mph
Thursday 6/3/21 @ 5:26 PM
✅
82kj
63rpm
52%
18mph
Sunday 4/4/21 @ 5:18 PM
28kj
58rpm
36%
11mph
Wednesday 3/3/21 @ 11:40 PM
✅
53kj
79rpm
37%
15mph
Saturday 2/20/21 @ 5:7 PM
57kj
50rpm
53%
16mph
Saturday 3/27/21 @ 4:26 PM
✅
80kj
61rpm
53%
18mph
Friday 1/22/21 @ 1:35 PM
149kj
56rpm
47%
15mph
Thursday 1/21/21 @ 9:34 PM
✅
186kj
82rpm
38%
16mph
Monday 7/27/20 @ 1:57 PM
111kj
0rpm
0%
0mph
Saturday 7/25/20 @ 3:28 PM
✅
190kj
72rpm
43%
17mph
Workouts
174
kj
Saturday 10/23/21
143
kj
Tuesday 8/3/21