Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:57 PM
381kj
77rpm
45%
18mph
Tuesday 11/28/23 @ 11:59 PM
✅
452kj
88rpm
42%
19mph
Wednesday 6/17/20 @ 12:34 PM
411kj
81rpm
45%
19mph
Friday 6/19/20 @ 12:38 AM
✅
549kj
93rpm
46%
21mph
Sunday 10/18/20 @ 1:38 PM
541kj
75rpm
48%
19mph
Monday 7/24/17 @ 2:50 AM
✅
714kj
83rpm
46%
21mph
Tuesday 10/6/20 @ 11:57 AM
590kj
77rpm
48%
19mph
Friday 10/9/20 @ 11:11 PM
✅
726kj
93rpm
45%
21mph
Sunday 7/26/20 @ 3:36 PM
545kj
74rpm
48%
19mph
Monday 7/27/20 @ 11:23 PM
✅
716kj
92rpm
46%
21mph
Thursday 6/11/20 @ 12:0 PM
415kj
80rpm
46%
19mph
Thursday 6/11/20 @ 10:29 PM
✅
583kj
93rpm
48%
22mph
Sunday 2/16/20 @ 1:52 PM
515kj
74rpm
48%
19mph
Thursday 2/13/20 @ 1:15 AM
✅
723kj
94rpm
46%
21mph
Saturday 3/14/20 @ 3:20 PM
267kj
78rpm
46%
19mph
Saturday 3/28/20 @ 11:34 PM
✅
338kj
93rpm
45%
21mph
Tuesday 11/5/19 @ 10:54 AM
350kj
80rpm
43%
18mph
Sunday 11/3/19 @ 6:10 PM
✅
501kj
87rpm
47%
21mph
Monday 9/23/19 @ 12:9 PM
357kj
80rpm
43%
18mph
Wednesday 7/10/19 @ 11:33 PM
✅
552kj
90rpm
48%
21mph
Workouts
541
kj
Sunday 10/18/20
545
kj
Sunday 7/26/20
515
kj
Sunday 2/16/20
267
kj
Saturday 3/14/20
350
kj
Tuesday 11/5/19