Shake and Bake
Workouts
Tuesday 2/23/21 @ 1:31 PM
407kj
84rpm
43%
18mph
Tuesday 2/23/21 @ 6:33 AM
✅
416kj
84rpm
41%
17mph
Saturday 11/28/20 @ 3:25 PM
543kj
78rpm
46%
19mph
Monday 11/30/20 @ 1:26 AM
✅
724kj
86rpm
49%
21mph
Sunday 10/18/20 @ 1:38 PM
541kj
75rpm
48%
19mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Saturday 6/20/20 @ 12:42 PM
808kj
71rpm
49%
19mph
Saturday 6/20/20 @ 2:40 PM
✅
1013kj
89rpm
46%
21mph
Thursday 6/11/20 @ 12:0 PM
415kj
80rpm
46%
19mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Saturday 3/14/20 @ 3:20 PM
267kj
78rpm
46%
19mph
Monday 3/30/20 @ 12:45 AM
✅
328kj
91rpm
45%
21mph
Tuesday 11/5/19 @ 10:54 AM
350kj
80rpm
43%
18mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Monday 9/23/19 @ 12:9 PM
357kj
80rpm
43%
18mph
Wednesday 9/25/19 @ 1:41 PM
✅
504kj
90rpm
45%
21mph
Friday 9/20/19 @ 9:41 AM
454kj
77rpm
44%
18mph
Monday 9/23/19 @ 1:27 PM
✅
629kj
89rpm
45%
20mph
Sunday 8/4/19 @ 11:40 AM
218kj
80rpm
42%
17mph
Friday 9/20/19 @ 4:19 AM
✅
317kj
84rpm
47%
20mph
Workouts
543
kj
Saturday 11/28/20
541
kj
Sunday 10/18/20
808
kj
Saturday 6/20/20
267
kj
Saturday 3/14/20
350
kj
Tuesday 11/5/19
454
kj
Friday 9/20/19
218
kj
Sunday 8/4/19