Shake and Bake
VS
Workouts
Thursday 11/2/23 @ 12:3 PM
✅
244kj
79rpm
45%
18mph
Monday 12/5/22 @ 5:32 PM
218kj
70rpm
46%
17mph
Friday 12/24/21 @ 12:57 PM
✅
281kj
75rpm
49%
19mph
Sunday 12/12/21 @ 7:12 PM
235kj
85rpm
42%
18mph
Wednesday 1/20/21 @ 10:39 PM
✅
280kj
70rpm
51%
19mph
Wednesday 12/30/20 @ 8:26 PM
180kj
67rpm
45%
16mph
Saturday 9/19/20 @ 7:40 PM
✅
83kj
83rpm
43%
18mph
Tuesday 9/15/20 @ 4:38 PM
60kj
70rpm
42%
16mph
Tuesday 9/15/20 @ 2:14 PM
✅
281kj
82rpm
45%
19mph
Saturday 1/25/20 @ 6:24 PM
217kj
79rpm
42%
17mph
Monday 7/27/20 @ 11:59 AM
✅
275kj
75rpm
48%
19mph
Sunday 8/9/20 @ 7:7 PM
140kj
62rpm
42%
14mph
Wednesday 7/8/20 @ 3:15 PM
✅
189kj
81rpm
46%
19mph
Monday 7/13/20 @ 6:16 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 6:20 PM
✅
195kj
74rpm
50%
19mph
Thursday 4/9/20 @ 9:4 PM
138kj
80rpm
42%
17mph
Saturday 4/4/20 @ 7:32 PM
✅
275kj
76rpm
48%
19mph
Monday 3/16/20 @ 5:21 PM
230kj
78rpm
45%
18mph
Friday 3/20/20 @ 10:48 AM
✅
231kj
78rpm
44%
18mph
Friday 3/20/20 @ 5:31 PM
220kj
82rpm
42%
18mph
jesssssssqueen
Phoenixville PA
31
🔥
VS
kylerichards
Los Angeles / Aspen
1
Workouts
235
kj
Sunday 12/12/21