Shake and Bake
VS
Workouts
Monday 11/7/22 @ 12:41 PM
242kj
72rpm
47%
18mph
Saturday 11/12/22 @ 3:16 PM
✅
281kj
80rpm
46%
19mph
Wednesday 10/12/22 @ 8:34 PM
176kj
71rpm
47%
17mph
Tuesday 10/18/22 @ 12:24 PM
✅
192kj
76rpm
47%
19mph
Sunday 10/10/21 @ 1:19 PM
✅
284kj
66rpm
54%
19mph
Wednesday 10/13/21 @ 11:20 AM
272kj
77rpm
47%
19mph
Saturday 11/13/21 @ 12:45 PM
274kj
73rpm
50%
19mph
Sunday 8/22/21 @ 1:1 PM
✅
299kj
83rpm
46%
20mph
Tuesday 6/1/21 @ 7:27 PM
✅
117kj
70rpm
56%
21mph
Wednesday 8/4/21 @ 11:48 AM
92kj
75rpm
46%
18mph
Sunday 7/4/21 @ 3:51 PM
142kj
77rpm
48%
19mph
Monday 7/12/21 @ 11:58 AM
✅
148kj
84rpm
46%
20mph
Tuesday 12/8/20 @ 2:7 PM
✅
196kj
72rpm
52%
19mph
Friday 12/11/20 @ 12:49 PM
148kj
79rpm
43%
17mph
Monday 9/21/20 @ 7:5 PM
✅
428kj
74rpm
50%
19mph
Tuesday 8/4/20 @ 11:44 AM
408kj
79rpm
46%
19mph
Thursday 4/16/20 @ 12:26 PM
✅
88kj
66rpm
51%
18mph
Wednesday 7/8/20 @ 11:4 AM
82kj
63rpm
50%
18mph
Monday 6/29/20 @ 7:35 PM
✅
114kj
64rpm
59%
21mph
Monday 7/6/20 @ 11:28 AM
106kj
63rpm
58%
20mph
jesssssssqueen
Phoenixville PA
57
🔥
VS
erinliveswhole
philadelphia
38
Workouts
272
kj
Wednesday 10/13/21
142
kj
Sunday 7/4/21