Shake and Bake
Workouts
Wednesday 11/2/22 @ 11:4 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 4:7 PM
✅
239kj
74rpm
45%
18mph
Thursday 11/25/21 @ 12:55 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:54 PM
✅
308kj
80rpm
41%
17mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Monday 4/5/21 @ 3:59 PM
✅
172kj
89rpm
35%
16mph
Saturday 11/28/20 @ 2:33 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 2:3 PM
✅
119kj
83rpm
38%
16mph
Sunday 11/1/20 @ 9:33 PM
✅
153kj
74rpm
46%
18mph
Wednesday 11/4/20 @ 4:54 PM
133kj
78rpm
41%
17mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 12:53 PM
✅
173kj
82rpm
38%
16mph
Saturday 10/17/20 @ 1:29 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:40 PM
✅
181kj
81rpm
39%
16mph
Friday 4/17/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Friday 10/16/20 @ 1:20 PM
✅
120kj
72rpm
42%
16mph
Monday 1/6/20 @ 11:13 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 2:8 PM
✅
97kj
76rpm
37%
14mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
209kj
73rpm
38%
14mph
Workouts
67
kj
Wednesday 3/31/21
kj
Saturday 2/8/20