Shake and Bake
Workouts
Friday 6/9/23 @ 5:23 PM
212kj
81rpm
40%
17mph
Sunday 6/11/23 @ 5:19 PM
✅
268kj
77rpm
46%
19mph
Saturday 8/6/22 @ 5:28 PM
55kj
85rpm
41%
18mph
Sunday 10/9/22 @ 5:14 PM
✅
306kj
84rpm
46%
20mph
Tuesday 7/12/22 @ 10:25 PM
217kj
78rpm
43%
17mph
Wednesday 7/13/22 @ 1:1 PM
✅
289kj
79rpm
48%
20mph
Monday 5/3/21 @ 11:32 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:38 AM
✅
312kj
83rpm
48%
20mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 11:54 AM
✅
450kj
81rpm
49%
20mph
Saturday 12/19/20 @ 6:27 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 1:52 PM
✅
454kj
83rpm
47%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Thursday 11/12/20 @ 12:59 PM
345kj
77rpm
53%
21mph
Wednesday 5/27/20 @ 8:42 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 12:15 PM
✅
276kj
88rpm
43%
19mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 11:34 AM
✅
309kj
80rpm
49%
20mph
Tuesday 9/10/19 @ 11:27 PM
279kj
70rpm
43%
15mph
Tuesday 3/17/20 @ 11:20 AM
✅
420kj
82rpm
46%
19mph
Workouts
212
kj
Friday 6/9/23
kj
Saturday 2/27/21
kj
Saturday 12/19/20
345
kj
Thursday 11/12/20
kj
Wednesday 5/27/20