Shake and Bake
Workouts
Friday 3/3/23 @ 9:37 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 4:56 PM
✅
317kj
83rpm
47%
20mph
Wednesday 8/10/22 @ 9:35 PM
✅
228kj
75rpm
54%
21mph
Thursday 8/11/22 @ 5:53 PM
162kj
73rpm
47%
18mph
Friday 12/18/20 @ 9:58 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 1:49 PM
✅
205kj
83rpm
47%
20mph
Tuesday 11/10/20 @ 12:25 AM
355kj
69rpm
58%
21mph
Tuesday 11/10/20 @ 12:25 AM
✅
371kj
81rpm
52%
22mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:25 PM
✅
317kj
76rpm
50%
20mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 2:33 PM
✅
262kj
43rpm
49%
11mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 12:58 PM
✅
340kj
79rpm
51%
21mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 7:0 PM
✅
325kj
81rpm
49%
20mph
Sunday 6/7/20 @ 5:7 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 2:55 PM
✅
326kj
78rpm
50%
20mph
Wednesday 4/1/20 @ 12:35 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 1:5 PM
✅
394kj
67rpm
49%
17mph
Workouts
355
kj
Tuesday 11/10/20
kj
Sunday 6/7/20