Shake and Bake
Workouts
Monday 5/3/21 @ 11:32 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 2:12 PM
✅
226kj
80rpm
42%
17mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 2:26 PM
✅
325kj
82rpm
42%
17mph
Friday 1/1/21 @ 2:4 PM
149kj
90rpm
39%
18mph
Monday 12/28/20 @ 8:58 PM
✅
230kj
84rpm
41%
18mph
Friday 12/18/20 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 5:24 PM
✅
142kj
81rpm
41%
17mph
Sunday 11/15/20 @ 5:19 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 12:18 AM
✅
204kj
75rpm
43%
17mph
Friday 5/15/20 @ 4:27 PM
✅
230kj
74rpm
46%
18mph
Thursday 6/18/20 @ 11:21 AM
217kj
78rpm
43%
17mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Wednesday 5/27/20 @ 12:48 PM
✅
203kj
66rpm
44%
15mph
Wednesday 4/29/20 @ 11:36 PM
136kj
78rpm
41%
17mph
Tuesday 5/5/20 @ 7:28 PM
✅
150kj
76rpm
43%
17mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:25 PM
✅
206kj
77rpm
42%
17mph
Thursday 4/30/20 @ 10:28 PM
✅
204kj
75rpm
43%
17mph
Tuesday 2/11/20 @ 2:51 PM
184kj
78rpm
40%
16mph
Workouts
kj
Saturday 2/27/21
149
kj
Friday 1/1/21
217
kj
Thursday 6/18/20
0
kj
Tuesday 5/26/20
kj
Friday 5/1/20