Shake and Bake

Workouts

Saturday 10/31/20 @ 1:40 PM
kj
rpm
%
0mph
30 min Halloween Ride
Tunde Oyeneyin
Monday 10/30/23 @ 1:45 PM
✅
157kj
61rpm
45%
15mph
Wednesday 3/22/23 @ 10:49 PM
✅
240kj
88rpm
40%
18mph
30 min AT's Ride To Greatness
Alex Toussaint
Wednesday 3/22/23 @ 11:0 PM
187kj
80rpm
39%
16mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 12:13 PM
✅
185kj
73rpm
42%
16mph
Friday 7/2/21 @ 10:29 PM
kj
rpm
%
0mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 7/10/21 @ 12:11 AM
✅
169kj
64rpm
43%
15mph
Saturday 7/3/21 @ 11:39 PM
✅
119kj
77rpm
45%
17mph
15 min AFO Ride: Nas
Olivia Amato
Monday 7/5/21 @ 8:6 PM
66kj
72rpm
35%
14mph

Workouts

30 min Halloween Ride
Tunde Oyeneyin
kj
Saturday 10/31/20
✅ 157 kj
Monday 10/30/23
30 min AT's Ride To Greatness
Alex Toussaint
✅ 240 kj
Wednesday 3/22/23
187 kj
Wednesday 3/22/23
30 min Lizzo Two for One Ride
Jess & Robin
kj
Sunday 11/13/22
✅ 185 kj
Tuesday 7/19/22
30 min AFO Ride: Migos
Alex Toussaint
kj
Friday 7/2/21
✅ 169 kj
Saturday 7/10/21
15 min AFO Ride: Nas
Olivia Amato
✅ 119 kj
Saturday 7/3/21
66 kj
Monday 7/5/21