Shake and Bake
Workouts
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 7:55 PM
✅
351kj
78rpm
52%
21mph
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 6:19 PM
✅
347kj
73rpm
54%
21mph
Thursday 10/14/21 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 9:6 PM
✅
365kj
74rpm
55%
21mph
Tuesday 4/20/21 @ 11:29 PM
154kj
58rpm
43%
13mph
Monday 4/26/21 @ 9:32 PM
✅
377kj
73rpm
57%
22mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Monday 4/5/21 @ 9:17 PM
✅
392kj
86rpm
50%
22mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 9:37 PM
✅
561kj
73rpm
56%
22mph
Tuesday 11/17/20 @ 2:4 AM
0kj
0rpm
56%
0mph
Monday 11/30/20 @ 10:55 PM
✅
343kj
75rpm
53%
21mph
Thursday 11/12/20 @ 1:21 AM
205kj
69rpm
54%
20mph
Friday 11/13/20 @ 1:30 PM
✅
236kj
76rpm
53%
21mph
Sunday 11/1/20 @ 9:33 PM
153kj
74rpm
46%
18mph
Wednesday 11/4/20 @ 10:31 PM
✅
234kj
72rpm
55%
21mph
Tuesday 9/15/20 @ 4:12 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 10:36 PM
✅
237kj
71rpm
55%
21mph
Workouts
kj
Tuesday 10/19/21
kj
Thursday 10/14/21
154
kj
Tuesday 4/20/21
67
kj
Wednesday 3/31/21
kj
Tuesday 2/9/21