Shake and Bake
Workouts
Friday 1/1/21 @ 2:4 PM
149kj
90rpm
39%
18mph
Tuesday 12/29/20 @ 1:22 PM
✅
262kj
88rpm
42%
19mph
Friday 10/2/20 @ 9:17 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 5:56 PM
✅
388kj
82rpm
45%
19mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 4:28 PM
✅
183kj
42rpm
37%
9mph
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 10:29 PM
✅
137kj
47rpm
42%
10mph
Friday 8/28/20 @ 3:41 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 3:37 PM
✅
556kj
77rpm
48%
19mph
Tuesday 6/16/20 @ 4:26 PM
246kj
75rpm
45%
18mph
Thursday 6/18/20 @ 1:4 PM
✅
253kj
80rpm
45%
19mph
Friday 5/29/20 @ 9:13 PM
✅
185kj
69rpm
52%
19mph
Wednesday 6/10/20 @ 9:27 PM
170kj
82rpm
44%
19mph
Friday 5/15/20 @ 4:27 PM
230kj
74rpm
46%
18mph
Wednesday 5/20/20 @ 10:39 AM
✅
285kj
80rpm
48%
19mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 12:31 PM
✅
259kj
80rpm
45%
19mph
Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 10:19 AM
✅
272kj
78rpm
48%
19mph
Workouts
149
kj
Friday 1/1/21
246
kj
Tuesday 6/16/20
170
kj
Wednesday 6/10/20
230
kj
Friday 5/15/20
kj
Friday 5/1/20
kj
Monday 4/27/20