Shake and Bake
Workouts
Sunday 2/7/21 @ 5:31 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 4:9 PM
✅
198kj
70rpm
44%
17mph
Monday 11/2/20 @ 2:20 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 9:3 PM
✅
213kj
76rpm
46%
18mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 2:16 PM
✅
265kj
71rpm
49%
19mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 8:8 PM
✅
220kj
43rpm
45%
10mph
Friday 5/29/20 @ 8:26 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:13 PM
✅
253kj
80rpm
44%
18mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Wednesday 5/27/20 @ 2:33 PM
✅
234kj
75rpm
45%
18mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Friday 7/5/19 @ 1:38 PM
✅
428kj
78rpm
48%
19mph
Sunday 10/6/19 @ 3:40 PM
357kj
81rpm
43%
18mph
Monday 10/7/19 @ 9:24 AM
✅
442kj
82rpm
46%
20mph
Tuesday 9/10/19 @ 11:27 PM
279kj
70rpm
43%
15mph
Wednesday 9/11/19 @ 8:23 PM
✅
459kj
77rpm
49%
20mph
Wednesday 5/15/19 @ 12:32 PM
kj
rpm
%
0mph
Monday 5/13/19 @ 8:25 PM
✅
452kj
81rpm
48%
20mph
Workouts
kj
Tuesday 9/22/20
0
kj
Tuesday 5/26/20
kj
Thursday 7/4/19