Shake and Bake
Workouts
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 3:14 PM
✅
177kj
62rpm
51%
15mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 5:15 PM
✅
210kj
63rpm
41%
13mph
Monday 10/19/20 @ 2:59 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 6:0 PM
✅
86kj
64rpm
41%
13mph
Friday 7/17/20 @ 11:35 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:21 PM
✅
150kj
69rpm
41%
15mph
Friday 3/27/20 @ 2:40 PM
0kj
0rpm
35%
0mph
Monday 7/6/20 @ 3:8 PM
✅
203kj
37rpm
86%
19mph
Tuesday 6/9/20 @ 2:29 AM
✅
150kj
78rpm
44%
18mph
Monday 6/8/20 @ 4:13 PM
100kj
75rpm
38%
14mph
Saturday 5/30/20 @ 5:38 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 3:8 PM
✅
188kj
40rpm
76%
18mph
Sunday 1/12/20 @ 4:1 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:41 PM
✅
105kj
70rpm
40%
15mph
Thursday 2/13/20 @ 1:23 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 6:5 PM
✅
263kj
64rpm
48%
15mph
Friday 2/14/20 @ 1:36 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 11:49 PM
✅
151kj
64rpm
42%
14mph
Workouts
kj
Saturday 5/30/20