Shake and Bake
Workouts
Saturday 4/29/23 @ 6:23 PM
kj
rpm
%
0mph
Tuesday 5/9/23 @ 10:45 AM
✅
225kj
77rpm
36%
15mph
Monday 5/3/21 @ 11:32 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 10:47 AM
✅
190kj
83rpm
39%
16mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 10:25 AM
✅
300kj
88rpm
38%
17mph
Saturday 12/19/20 @ 6:27 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 6:28 PM
✅
369kj
85rpm
42%
18mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 8:13 PM
✅
165kj
72rpm
44%
17mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:23 PM
✅
288kj
71rpm
52%
20mph
Thursday 8/6/20 @ 11:33 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 1:49 AM
✅
275kj
82rpm
45%
19mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:47 PM
✅
238kj
74rpm
47%
18mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Wednesday 5/27/20 @ 2:33 AM
✅
194kj
75rpm
41%
16mph
Thursday 4/30/20 @ 10:28 PM
✅
204kj
75rpm
43%
17mph
Friday 2/7/20 @ 12:32 PM
178kj
79rpm
39%
16mph
Workouts
kj
Saturday 2/27/21
kj
Saturday 12/19/20
0
kj
Tuesday 5/26/20