Shake and Bake
Workouts
Friday 12/2/22 @ 10:49 PM
kj
rpm
%
0mph
Sunday 12/4/22 @ 9:52 PM
✅
200kj
81rpm
41%
17mph
Monday 10/19/20 @ 2:59 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 9:42 PM
✅
132kj
78rpm
44%
18mph
Wednesday 9/16/20 @ 10:1 PM
115kj
66rpm
46%
17mph
Thursday 9/17/20 @ 10:47 PM
✅
132kj
38rpm
46%
9mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:50 PM
✅
246kj
77rpm
45%
18mph
Tuesday 5/26/20 @ 8:25 PM
162kj
71rpm
49%
18mph
Wednesday 5/27/20 @ 12:13 PM
✅
166kj
71rpm
49%
18mph
Friday 4/17/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Friday 4/17/20 @ 3:24 PM
✅
183kj
77rpm
47%
19mph
Wednesday 2/26/20 @ 3:2 PM
53kj
65rpm
43%
15mph
Friday 2/28/20 @ 12:2 AM
✅
82kj
72rpm
48%
18mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:57 PM
✅
246kj
77rpm
45%
18mph
Thursday 3/19/20 @ 2:25 PM
213kj
72rpm
46%
17mph
Thursday 3/19/20 @ 2:28 PM
✅
240kj
82rpm
43%
18mph
Monday 1/6/20 @ 11:13 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 10:34 PM
✅
147kj
69rpm
47%
17mph
Workouts
kj
Friday 12/2/22
115
kj
Wednesday 9/16/20