Shake and Bake
Workouts
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 1:59 PM
✅
198kj
66rpm
46%
16mph
Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 6:1 PM
✅
205kj
67rpm
46%
17mph
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 2:22 PM
✅
201kj
66rpm
46%
16mph
Thursday 4/9/20 @ 8:58 PM
✅
233kj
81rpm
50%
21mph
Wednesday 4/29/20 @ 6:53 PM
140kj
64rpm
49%
17mph
Tuesday 4/28/20 @ 8:3 PM
21kj
10rpm
8%
2mph
Saturday 4/25/20 @ 1:59 PM
✅
194kj
64rpm
46%
16mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Saturday 10/19/19 @ 1:15 PM
175kj
63rpm
44%
15mph
Wednesday 3/6/19 @ 3:39 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 10:47 PM
✅
139kj
66rpm
47%
17mph
Sunday 1/20/19 @ 7:23 PM
kj
rpm
%
0mph
Sunday 12/23/18 @ 1:12 PM
✅
297kj
59rpm
50%
16mph
Wednesday 7/18/18 @ 2:59 PM
kj
rpm
%
0mph
Wednesday 7/18/18 @ 9:19 AM
✅
177kj
59rpm
47%
16mph
Thursday 11/23/17 @ 3:20 PM
✅
341kj
77rpm
43%
17mph
Thursday 11/23/17 @ 3:20 PM
269kj
51rpm
56%
16mph
Workouts
kj
Saturday 3/6/21
21
kj
Tuesday 4/28/20
269
kj
Thursday 11/23/17