Shake and Bake

Workouts

Friday 10/25/19 @ 3:26 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Tuesday 5/9/23 @ 4:21 PM
βœ…
149kj
70rpm
39%
14mph
Friday 5/7/21 @ 6:38 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Jess King
Tuesday 8/24/21 @ 8:22 PM
βœ…
46kj
83rpm
33%
14mph
Friday 1/27/23 @ 4:1 PM
βœ…
256kj
77rpm
45%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 4/9/22 @ 1:28 PM
137kj
61rpm
40%
13mph
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 11/6/21 @ 10:17 PM
βœ…
148kj
72rpm
39%
15mph
Tuesday 8/10/21 @ 3:31 PM
kj
rpm
%
0mph
20 min EDM Trap Ride
Jess King
Sunday 8/15/21 @ 4:25 PM
βœ…
103kj
69rpm
39%
15mph
Saturday 7/24/21 @ 6:39 PM
kj
rpm
%
0mph
20 min Disco Ride
Jess King
Saturday 7/31/21 @ 4:1 PM
βœ…
109kj
74rpm
39%
15mph
Wednesday 7/14/21 @ 7:49 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Jess King
Wednesday 5/19/21 @ 3:25 PM
βœ…
106kj
67rpm
42%
15mph
Wednesday 4/15/20 @ 10:33 PM
βœ…
318kj
85rpm
46%
20mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Thursday 1/28/21 @ 4:21 PM
154kj
67rpm
41%
15mph
Friday 10/9/20 @ 2:55 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Jess King
Friday 10/9/20 @ 1:38 PM
βœ…
100kj
54rpm
38%
10mph
Tuesday 4/21/20 @ 4:1 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 8:57 PM
βœ…
142kj
66rpm
39%
13mph

Workouts

30 min The Jess King Experience
Jess King
kj
Friday 10/25/19
βœ… 149 kj
Tuesday 5/9/23
10 min Low Impact Ride
Jess King
kj
Friday 5/7/21
βœ… 46 kj
Tuesday 8/24/21
30 min Sweat Steady Ride
Jess King
βœ… 256 kj
Friday 1/27/23
137 kj
Saturday 4/9/22
30 min The Jess King Experience
Jess King
kj
Friday 11/5/21
βœ… 148 kj
Saturday 11/6/21
20 min EDM Trap Ride
Jess King
kj
Tuesday 8/10/21
βœ… 103 kj
Sunday 8/15/21
20 min Disco Ride
Jess King
kj
Saturday 7/24/21
βœ… 109 kj
Saturday 7/31/21
20 min Hip Hop Ride
Jess King
kj
Wednesday 7/14/21
βœ… 106 kj
Wednesday 5/19/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 318 kj
Wednesday 4/15/20
154 kj
Thursday 1/28/21
30 min Intervals & Arms Ride
Jess King
kj
Friday 10/9/20
βœ… 100 kj
Friday 10/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 4/21/20
βœ… 142 kj
Tuesday 4/21/20