Shake and Bake
Workouts
Tuesday 4/28/20 @ 8:3 PM
21kj
10rpm
8%
2mph
Saturday 4/25/20 @ 1:58 PM
✅
318kj
70rpm
54%
20mph
Tuesday 4/7/20 @ 10:22 PM
kj
rpm
%
0mph
Friday 8/9/19 @ 8:37 PM
✅
521kj
68rpm
57%
21mph
Thursday 4/2/20 @ 10:0 PM
330kj
82rpm
48%
20mph
Friday 10/4/19 @ 12:51 AM
✅
435kj
76rpm
58%
23mph
Tuesday 3/24/20 @ 10:30 PM
✅
569kj
86rpm
49%
21mph
Friday 1/31/20 @ 10:50 PM
561kj
74rpm
55%
22mph
Wednesday 3/6/19 @ 3:42 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 10:57 PM
✅
416kj
68rpm
52%
19mph
Sunday 2/24/19 @ 10:20 PM
0kj
0rpm
39%
0mph
Sunday 2/24/19 @ 1:14 PM
✅
476kj
81rpm
49%
20mph
Wednesday 2/6/19 @ 11:34 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 2:34 PM
✅
511kj
96rpm
45%
21mph
Saturday 1/26/19 @ 10:25 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 9:49 PM
✅
504kj
84rpm
50%
21mph
Thursday 11/23/17 @ 3:20 PM
341kj
77rpm
43%
17mph
Thursday 11/23/17 @ 3:20 PM
✅
578kj
67rpm
62%
22mph
Tuesday 11/21/17 @ 7:59 PM
kj
rpm
%
0mph
Tuesday 11/21/17 @ 12:21 AM
✅
588kj
71rpm
58%
22mph
Workouts
21
kj
Tuesday 4/28/20
330
kj
Thursday 4/2/20
341
kj
Thursday 11/23/17