Shake and Bake
Workouts
Friday 5/7/21 @ 10:49 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 3:31 PM
✅
303kj
71rpm
50%
19mph
Friday 6/19/20 @ 2:11 PM
0kj
0rpm
0%
0mph
Saturday 6/20/20 @ 11:46 PM
✅
230kj
84rpm
49%
21mph
Saturday 5/9/20 @ 8:45 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:56 PM
✅
303kj
78rpm
49%
20mph
Thursday 3/21/19 @ 11:28 AM
kj
rpm
%
0mph
Saturday 3/16/19 @ 3:44 PM
✅
504kj
81rpm
50%
21mph
Wednesday 3/6/19 @ 3:40 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 4:43 PM
✅
545kj
82rpm
51%
21mph
Sunday 2/24/19 @ 10:21 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 9:40 PM
✅
454kj
71rpm
51%
19mph
Wednesday 2/6/19 @ 11:38 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 9:23 PM
✅
176kj
74rpm
48%
19mph
Friday 2/1/19 @ 1:6 PM
0kj
0rpm
39%
0mph
Friday 2/1/19 @ 12:20 AM
✅
380kj
75rpm
47%
18mph
Sunday 1/20/19 @ 7:17 PM
kj
rpm
%
0mph
Friday 1/18/19 @ 9:44 PM
✅
420kj
77rpm
48%
19mph
Saturday 1/12/19 @ 11:14 PM
0kj
0rpm
34%
0mph
Saturday 1/12/19 @ 11:0 PM
✅
414kj
74rpm
49%
19mph