Shake and Bake

Workouts

Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 1:51 PM
✅
256kj
65rpm
52%
19mph
Wednesday 4/15/20 @ 10:33 PM
✅
318kj
85rpm
46%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 9:24 PM
252kj
62rpm
53%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
kj
Monday 6/8/20
✅ 256 kj
Thursday 6/4/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 318 kj
Wednesday 4/15/20
252 kj
Friday 4/10/20