Shake and Bake
Workouts
Thursday 9/7/23 @ 12:14 PM
0kj
0rpm
15%
0mph
Saturday 9/9/23 @ 2:51 PM
✅
130kj
79rpm
40%
17mph
Wednesday 8/2/23 @ 5:50 PM
✅
246kj
81rpm
43%
18mph
Saturday 5/20/23 @ 1:58 PM
202kj
80rpm
40%
17mph
Sunday 7/23/23 @ 1:13 PM
✅
220kj
73rpm
44%
17mph
Saturday 7/15/23 @ 1:24 PM
214kj
76rpm
43%
17mph
Friday 12/23/22 @ 3:30 PM
✅
218kj
78rpm
43%
17mph
Saturday 9/24/22 @ 1:56 PM
189kj
76rpm
41%
17mph
Friday 8/19/22 @ 4:22 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:0 PM
✅
119kj
74rpm
41%
16mph
Thursday 4/15/21 @ 2:17 PM
✅
245kj
78rpm
41%
18mph
Friday 4/9/21 @ 9:3 PM
170kj
73rpm
40%
15mph
Friday 5/29/20 @ 6:1 PM
✅
317kj
74rpm
42%
16mph
Friday 6/28/19 @ 8:45 PM
313kj
70rpm
44%
16mph
Sunday 5/3/20 @ 4:4 PM
✅
213kj
80rpm
41%
17mph
Wednesday 5/6/20 @ 4:39 PM
211kj
77rpm
42%
17mph
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph
Thursday 7/4/19 @ 1:47 PM
✅
302kj
78rpm
42%
17mph
Saturday 7/21/18 @ 12:47 AM
0kj
0rpm
45%
0mph
Friday 7/20/18 @ 8:38 PM
✅
314kj
74rpm
43%
17mph
Workouts
211
kj
Wednesday 5/6/20
0
kj
Thursday 7/4/19