Shake and Bake

Workouts

Monday 11/16/20 @ 3:40 PM
146kj
64rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/28/20 @ 11:13 PM
✅
205kj
54rpm
56%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
146 kj
Monday 11/16/20
✅ 205 kj
Saturday 11/28/20