Shake and Bake
VS
Workouts
Sunday 4/7/24 @ 2:32 PM
✅
3kj
36rpm
22%
4mph
Monday 10/10/22 @ 7:11 PM
1kj
28rpm
39%
7mph
Friday 7/3/20 @ 3:43 PM
✅
222kj
82rpm
41%
18mph
Sunday 1/10/21 @ 1:45 PM
145kj
84rpm
34%
15mph
Saturday 11/28/20 @ 2:1 PM
✅
226kj
82rpm
42%
18mph
Sunday 4/4/21 @ 2:45 PM
106kj
52rpm
39%
10mph
Saturday 10/10/20 @ 9:3 PM
✅
226kj
80rpm
43%
18mph
Sunday 3/28/21 @ 2:33 PM
128kj
58rpm
42%
14mph
Sunday 2/28/21 @ 3:41 PM
✅
295kj
77rpm
42%
16mph
Sunday 2/28/21 @ 10:21 PM
206kj
80rpm
35%
14mph
Monday 1/11/21 @ 7:13 PM
✅
213kj
82rpm
41%
17mph
Saturday 1/9/21 @ 5:7 PM
125kj
71rpm
40%
15mph
Saturday 6/20/20 @ 3:39 PM
✅
245kj
78rpm
45%
18mph
Friday 7/17/20 @ 11:48 PM
173kj
66rpm
44%
16mph
Friday 7/13/18 @ 2:4 PM
✅
178kj
77rpm
40%
16mph
Sunday 5/20/18 @ 11:42 AM
172kj
71rpm
42%
16mph
Tuesday 3/13/18 @ 3:47 PM
✅
405kj
76rpm
42%
17mph
Sunday 2/25/18 @ 9:56 PM
352kj
69rpm
43%
16mph
Wednesday 2/28/18 @ 10:0 AM
132kj
69rpm
38%
13mph
Sunday 3/4/18 @ 7:36 PM
✅
138kj
61rpm
42%
14mph
jensenator
Melrose, MA
54
🔥
VS
begood2yourself
choose kindness❤️
9
Workouts
206
kj
Sunday 2/28/21