Shake and Bake
Workouts
Friday 1/31/20 @ 1:33 AM
✅
321kj
79rpm
42%
17mph
Wednesday 1/29/20 @ 10:2 AM
293kj
81rpm
39%
17mph
Saturday 9/15/18 @ 9:22 AM
295kj
80rpm
41%
17mph
Saturday 3/2/19 @ 1:43 PM
✅
306kj
85rpm
39%
17mph
Saturday 11/3/18 @ 6:30 PM
212kj
84rpm
40%
17mph
Saturday 11/3/18 @ 11:57 AM
✅
220kj
82rpm
41%
17mph
Wednesday 9/5/18 @ 9:17 AM
275kj
74rpm
41%
16mph
Wednesday 9/5/18 @ 9:9 AM
✅
321kj
76rpm
43%
17mph
Tuesday 7/31/18 @ 9:31 AM
269kj
91rpm
35%
16mph
Tuesday 7/31/18 @ 9:4 AM
✅
311kj
95rpm
36%
17mph
Sunday 4/1/18 @ 2:14 PM
✅
363kj
84rpm
42%
18mph
Wednesday 4/4/18 @ 9:52 AM
308kj
83rpm
40%
17mph
Tuesday 1/30/18 @ 10:22 AM
269kj
75rpm
41%
16mph
Tuesday 1/30/18 @ 9:56 AM
✅
293kj
76rpm
41%
16mph
Thursday 8/31/17 @ 9:34 AM
278kj
86rpm
37%
16mph
Thursday 8/31/17 @ 8:58 AM
✅
369kj
92rpm
40%
19mph
Friday 8/11/17 @ 11:19 AM
kj
rpm
%
0mph
Saturday 8/12/17 @ 12:55 PM
✅
342kj
77rpm
44%
18mph
Sunday 3/5/17 @ 5:4 PM
388kj
78rpm
42%
17mph
Saturday 3/11/17 @ 12:35 PM
✅
460kj
81rpm
43%
18mph
Workouts
293
kj
Wednesday 1/29/20
295
kj
Saturday 9/15/18
269
kj
Tuesday 7/31/18
308
kj
Wednesday 4/4/18
269
kj
Tuesday 1/30/18
278
kj
Thursday 8/31/17