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Shake and Bake
jennspin
#515 Tribe #JSS Tribe
50
Beat annego
VS
annego
older and wiser Chappaqua
103 🔥
Beat jennspin
Workouts
Previous Workouts
Next Workouts
Sunday 12/15/19 @ 10:24 PM
✅
362
kj
82
rpm
43
%
18
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 12/15/19 @ 1:56 PM
321
kj
75
rpm
44
%
17
mph
Friday 9/7/18 @ 9:50 AM
✅
238
kj
79
rpm
37
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/27/19 @ 10:10 AM
235
kj
76
rpm
38
%
15
mph
Sunday 7/1/18 @ 2:51 PM
323
kj
78
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 9:13 AM
✅
376
kj
75
rpm
47
%
18
mph
Wednesday 9/26/18 @ 10:3 AM
252
kj
78
rpm
39
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 9/6/18 @ 9:15 AM
✅
309
kj
73
rpm
44
%
17
mph
Friday 8/24/18 @ 9:37 AM
298
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/29/18 @ 9:10 AM
✅
317
kj
81
rpm
41
%
17
mph
Tuesday 6/19/18 @ 9:50 AM
302
kj
80
rpm
41
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 6/19/18 @ 9:8 AM
✅
345
kj
76
rpm
44
%
18
mph
Sunday 4/8/18 @ 2:25 PM
422
kj
74
rpm
44
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/8/18 @ 2:28 PM
✅
455
kj
70
rpm
47
%
18
mph
Tuesday 1/2/18 @ 10:11 AM
308
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/12/18 @ 11:47 AM
✅
331
kj
81
rpm
42
%
18
mph
Sunday 10/1/17 @ 1:21 PM
279
kj
78
rpm
40
%
16
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 10/1/17 @ 1:22 PM
✅
318
kj
79
rpm
42
%
17
mph
Sunday 6/4/17 @ 2:48 PM
✅
310
kj
80
rpm
42
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/3/17 @ 12:31 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
jennspin
#515 Tribe #JSS Tribe
50
Beat annego
VS
annego
older and wiser Chappaqua
103 🔥
Beat jennspin
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
362
kj
Sunday 12/15/19
321
kj
Sunday 12/15/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
238
kj
Friday 9/7/18
235
kj
Wednesday 2/27/19
45 min All for One Ride
All Instructors
View Class
Share
323
kj
Sunday 7/1/18
✅
376
kj
Tuesday 7/3/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
252
kj
Wednesday 9/26/18
✅
309
kj
Thursday 9/6/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Friday 8/24/18
✅
317
kj
Wednesday 8/29/18
45 min 80s Ride
Denis Morton
View Class
Share
302
kj
Tuesday 6/19/18
✅
345
kj
Tuesday 6/19/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
422
kj
Sunday 4/8/18
✅
455
kj
Sunday 4/8/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Tuesday 1/2/18
✅
331
kj
Friday 1/12/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
279
kj
Sunday 10/1/17
✅
318
kj
Sunday 10/1/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Sunday 6/4/17
kj
Saturday 6/3/17
Previous Workouts
Next Workouts