Shake and Bake

Workouts

Sunday 10/25/20 @ 3:56 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Friday 10/30/20 @ 2:43 PM
✅
164kj
70rpm
42%
15mph
Friday 7/3/20 @ 8:12 AM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 11:59 PM
✅
253kj
73rpm
41%
16mph
Sunday 2/9/20 @ 1:26 AM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 4:7 PM
✅
218kj
74rpm
38%
15mph
Wednesday 6/3/20 @ 9:56 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
190kj
69rpm
45%
16mph
Saturday 5/16/20 @ 4:56 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
163kj
74rpm
41%
15mph
Friday 4/3/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Rock Ride
Hannah Corbin
Monday 4/6/20 @ 12:44 PM
✅
123kj
67rpm
36%
13mph
Thursday 1/23/20 @ 12:28 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 4:45 PM
✅
143kj
66rpm
41%
15mph
Sunday 11/17/19 @ 9:12 PM
kj
rpm
%
0mph
45 min Sundays with Love
Ally Love
Tuesday 11/19/19 @ 1:21 PM
✅
194kj
69rpm
38%
14mph

Workouts

30 min Sundays with Love
Ally Love
kj
Sunday 10/25/20
✅ 164 kj
Friday 10/30/20
45 min All For One Ride
Multiple Instructors
kj
Friday 7/3/20
✅ 253 kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Sunday 2/9/20
✅ 218 kj
Sunday 2/9/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 190 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
✅ 163 kj
Saturday 5/16/20
30 min Rock Ride
Hannah Corbin
kj
Friday 4/3/20
✅ 123 kj
Monday 4/6/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 1/23/20
✅ 143 kj
Thursday 1/23/20
45 min Sundays with Love
Ally Love
kj
Sunday 11/17/19
✅ 194 kj
Tuesday 11/19/19