Shake and Bake
Workouts
Friday 11/15/19 @ 3:27 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 12:36 PM
✅
406kj
76rpm
48%
19mph
Friday 5/8/20 @ 12:55 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 12:58 PM
✅
242kj
71rpm
49%
18mph
Tuesday 3/31/20 @ 12:0 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 1:59 PM
✅
248kj
72rpm
48%
19mph
Monday 5/6/19 @ 3:53 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 12:57 PM
✅
229kj
72rpm
47%
18mph
Wednesday 2/26/20 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 12:35 PM
✅
353kj
70rpm
48%
18mph
Friday 1/3/20 @ 10:40 AM
kj
rpm
%
0mph
Thursday 1/16/20 @ 12:43 PM
✅
339kj
71rpm
47%
18mph
Monday 2/11/19 @ 11:10 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 2:56 PM
✅
497kj
75rpm
47%
19mph
Friday 12/28/18 @ 10:15 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 1:36 PM
✅
363kj
76rpm
46%
18mph
Monday 9/18/17 @ 12:23 AM
kj
rpm
%
0mph
Sunday 9/17/17 @ 2:27 PM
✅
514kj
80rpm
46%
19mph
Friday 4/21/17 @ 2:29 AM
kj
rpm
%
0mph
Wednesday 4/19/17 @ 12:0 PM
✅
343kj
74rpm
46%
18mph