Shake and Bake

Workouts

Monday 7/18/22 @ 10:8 AM
✅
277kj
81rpm
47%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/3/22 @ 11:33 PM
115kj
57rpm
43%
13mph
Monday 2/21/22 @ 11:34 AM
✅
303kj
81rpm
46%
20mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 11:5 PM
115kj
60rpm
41%
13mph
Monday 12/27/21 @ 1:45 PM
✅
299kj
87rpm
44%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 12:37 AM
88kj
54rpm
40%
12mph
Wednesday 12/15/21 @ 10:54 AM
✅
304kj
82rpm
46%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 1/3/22 @ 1:28 AM
92kj
54rpm
39%
12mph
Friday 2/26/21 @ 6:38 PM
✅
325kj
78rpm
49%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/12/19 @ 5:32 PM
134kj
66rpm
40%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 277 kj
Monday 7/18/22
115 kj
Wednesday 8/3/22
30 min EMINEM Ride
Denis Morton
✅ 303 kj
Monday 2/21/22
115 kj
Tuesday 2/1/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 299 kj
Monday 12/27/21
88 kj
Tuesday 1/4/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 304 kj
Wednesday 12/15/21
92 kj
Monday 1/3/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 325 kj
Friday 2/26/21
134 kj
Saturday 1/12/19