Shake and Bake
Workouts
Tuesday 11/22/22 @ 11:33 AM
✅
301kj
78rpm
49%
20mph
Friday 11/18/22 @ 7:59 PM
185kj
82rpm
38%
16mph
Friday 4/22/22 @ 10:31 AM
✅
261kj
78rpm
46%
18mph
Tuesday 4/12/22 @ 10:24 PM
197kj
72rpm
44%
17mph
Sunday 10/24/21 @ 8:9 PM
✅
262kj
76rpm
45%
18mph
Monday 3/30/20 @ 1:55 PM
251kj
78rpm
45%
19mph
Wednesday 9/23/20 @ 9:21 AM
305kj
79rpm
49%
20mph
Monday 9/21/20 @ 11:27 PM
✅
324kj
61rpm
59%
20mph
Friday 9/11/20 @ 9:27 AM
✅
309kj
79rpm
49%
20mph
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Saturday 5/9/20 @ 11:25 AM
✅
302kj
81rpm
48%
20mph
Friday 5/8/20 @ 9:16 PM
282kj
80rpm
47%
19mph
Sunday 2/9/20 @ 5:22 PM
✅
301kj
77rpm
49%
20mph
Friday 2/7/20 @ 9:58 PM
293kj
66rpm
54%
19mph
Friday 12/20/19 @ 7:42 PM
✅
280kj
77rpm
48%
19mph
Friday 12/20/19 @ 1:55 AM
220kj
75rpm
44%
18mph
Sunday 11/17/19 @ 7:5 PM
✅
265kj
77rpm
46%
18mph
Friday 11/15/19 @ 1:56 AM
253kj
78rpm
46%
19mph
Tuesday 8/13/19 @ 10:0 AM
✅
300kj
81rpm
47%
20mph
Friday 8/9/19 @ 11:42 PM
190kj
82rpm
40%
16mph
Workouts
185
kj
Friday 11/18/22
305
kj
Wednesday 9/23/20
282
kj
Friday 5/8/20
220
kj
Friday 12/20/19
253
kj
Friday 11/15/19