Shake and Bake
Workouts
Sunday 8/23/20 @ 7:12 PM
✅
332kj
83rpm
49%
21mph
Wednesday 10/11/23 @ 8:1 PM
162kj
93rpm
33%
16mph
Sunday 12/22/19 @ 6:59 PM
✅
301kj
81rpm
48%
20mph
Thursday 8/3/23 @ 10:41 AM
180kj
74rpm
41%
16mph
Thursday 12/12/19 @ 10:48 AM
✅
290kj
77rpm
48%
19mph
Monday 7/24/23 @ 10:15 AM
195kj
72rpm
43%
17mph
Saturday 10/1/22 @ 1:30 PM
✅
298kj
78rpm
48%
20mph
Saturday 10/1/22 @ 1:28 PM
160kj
75rpm
45%
17mph
Wednesday 10/19/22 @ 10:10 AM
✅
281kj
80rpm
46%
19mph
Monday 10/17/22 @ 10:58 PM
240kj
73rpm
47%
18mph
Saturday 9/11/21 @ 5:26 PM
✅
326kj
80rpm
49%
20mph
Saturday 9/11/21 @ 5:25 PM
213kj
72rpm
46%
17mph
Sunday 8/30/20 @ 10:10 PM
301kj
75rpm
50%
20mph
Tuesday 8/25/20 @ 3:27 PM
✅
323kj
63rpm
61%
20mph
Friday 4/24/20 @ 10:30 AM
✅
294kj
80rpm
48%
20mph
Wednesday 4/22/20 @ 1:56 PM
246kj
77rpm
46%
18mph
Saturday 7/13/19 @ 9:32 PM
✅
314kj
82rpm
48%
20mph
Saturday 4/18/20 @ 1:51 PM
286kj
71rpm
52%
19mph
Monday 4/13/20 @ 4:27 PM
✅
277kj
74rpm
48%
18mph
Tuesday 3/17/20 @ 6:50 PM
221kj
77rpm
43%
17mph
Workouts
160
kj
Saturday 10/1/22
246
kj
Wednesday 4/22/20
286
kj
Saturday 4/18/20
221
kj
Tuesday 3/17/20