Shake and Bake

Workouts

Monday 7/18/22 @ 10:8 AM
✅
277kj
81rpm
47%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 2/22/23 @ 9:31 PM
185kj
74rpm
42%
16mph
Monday 12/27/21 @ 1:45 PM
✅
299kj
87rpm
44%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/19/23 @ 4:45 PM
170kj
88rpm
35%
16mph
Thursday 6/11/20 @ 10:16 AM
✅
284kj
81rpm
46%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 8:39 PM
202kj
79rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 277 kj
Monday 7/18/22
185 kj
Wednesday 2/22/23
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 299 kj
Monday 12/27/21
170 kj
Thursday 1/19/23
30 min Pride Ride: Live from Home
Robin Arzón
✅ 284 kj
Thursday 6/11/20
202 kj
Friday 6/12/20