Shake and Bake
Workouts
Friday 6/2/23 @ 7:9 PM
✅
280kj
84rpm
45%
19mph
Tuesday 12/15/20 @ 12:56 PM
247kj
86rpm
42%
18mph
Tuesday 6/1/21 @ 9:42 AM
✅
309kj
79rpm
48%
20mph
Tuesday 2/11/20 @ 9:11 PM
281kj
84rpm
45%
19mph
Wednesday 5/5/21 @ 9:50 AM
297kj
75rpm
49%
20mph
Monday 5/3/21 @ 8:27 PM
✅
308kj
79rpm
49%
20mph
Friday 9/18/20 @ 5:43 PM
275kj
69rpm
49%
18mph
Thursday 9/17/20 @ 4:32 PM
✅
312kj
83rpm
48%
20mph
Sunday 9/13/20 @ 4:35 PM
294kj
83rpm
46%
20mph
Monday 9/14/20 @ 7:47 PM
✅
294kj
81rpm
47%
20mph
Wednesday 8/12/20 @ 11:21 PM
✅
306kj
79rpm
49%
20mph
Wednesday 8/19/20 @ 6:40 PM
284kj
80rpm
47%
19mph
Tuesday 5/5/20 @ 8:30 PM
✅
309kj
81rpm
48%
20mph
Tuesday 4/28/20 @ 11:56 AM
265kj
80rpm
45%
18mph
Thursday 4/30/20 @ 10:38 AM
✅
289kj
82rpm
47%
20mph
Thursday 4/30/20 @ 12:2 PM
259kj
85rpm
44%
19mph
Friday 4/24/20 @ 10:30 AM
✅
294kj
80rpm
48%
20mph
Friday 4/24/20 @ 11:59 AM
282kj
83rpm
46%
19mph
Saturday 2/16/19 @ 3:5 PM
✅
313kj
80rpm
48%
20mph
Saturday 3/23/19 @ 5:25 PM
292kj
150rpm
0%
0mph
Workouts
265
kj
Tuesday 4/28/20
282
kj
Friday 4/24/20