Shake and Bake
Workouts
Friday 12/17/21 @ 10:56 AM
✅
292kj
83rpm
46%
20mph
Monday 12/27/21 @ 11:52 AM
156kj
80rpm
37%
15mph
Thursday 5/13/21 @ 9:42 AM
✅
303kj
75rpm
49%
20mph
Tuesday 6/1/21 @ 10:34 AM
248kj
86rpm
43%
19mph
Saturday 3/6/21 @ 1:44 PM
✅
461kj
75rpm
49%
20mph
Monday 3/1/21 @ 11:17 AM
362kj
78rpm
44%
18mph
Thursday 2/25/21 @ 10:41 AM
✅
310kj
83rpm
46%
20mph
Thursday 10/8/20 @ 12:6 AM
231kj
80rpm
46%
19mph
Friday 9/11/20 @ 9:27 AM
✅
309kj
79rpm
49%
20mph
Saturday 9/12/20 @ 6:8 PM
262kj
76rpm
46%
19mph
Monday 9/7/20 @ 5:16 PM
✅
320kj
89rpm
46%
20mph
Thursday 9/3/20 @ 11:52 PM
222kj
81rpm
42%
18mph
Friday 7/10/20 @ 10:14 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 6:20 PM
✅
201kj
77rpm
41%
16mph
Tuesday 1/21/20 @ 11:6 AM
✅
289kj
85rpm
45%
20mph
Wednesday 1/22/20 @ 1:0 AM
214kj
91rpm
38%
17mph
Thursday 9/12/19 @ 9:42 AM
✅
432kj
77rpm
48%
19mph
Saturday 9/14/19 @ 7:25 PM
314kj
75rpm
43%
17mph
Friday 8/9/19 @ 9:40 PM
✅
439kj
80rpm
47%
20mph
Saturday 8/10/19 @ 7:18 PM
339kj
72rpm
46%
18mph
Workouts
156
kj
Monday 12/27/21
362
kj
Monday 3/1/21
222
kj
Thursday 9/3/20
kj
Friday 7/10/20
214
kj
Wednesday 1/22/20