Shake and Bake
Workouts
Saturday 11/25/23 @ 5:1 PM
✅
172kj
74rpm
39%
15mph
Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 12:38 PM
✅
345kj
68rpm
48%
18mph
Sunday 4/18/21 @ 11:8 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 4:1 PM
✅
466kj
70rpm
53%
20mph
Friday 7/2/21 @ 2:41 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 2:3 PM
✅
147kj
76rpm
43%
17mph
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 2:58 PM
✅
117kj
74rpm
40%
16mph
Tuesday 6/16/20 @ 4:29 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 7:53 PM
77kj
83rpm
35%
15mph
Sunday 5/31/20 @ 10:41 PM
✅
141kj
90rpm
43%
19mph
Tuesday 5/26/20 @ 8:27 PM
✅
188kj
75rpm
49%
19mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:23 PM
178kj
62rpm
45%
15mph
Wednesday 4/1/20 @ 10:0 PM
✅
209kj
70rpm
44%
16mph
Thursday 3/19/20 @ 2:29 PM
✅
223kj
77rpm
44%
18mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 12:58 AM
✅
308kj
77rpm
50%
20mph
Friday 10/11/19 @ 1:4 AM
174kj
82rpm
40%
17mph
Workouts
178
kj
Wednesday 4/1/20
174
kj
Friday 10/11/19