Shake and Bake

Workouts

Thursday 2/25/21 @ 2:2 PM
✅
232kj
78rpm
43%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Saturday 10/31/20 @ 1:48 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 3:58 PM
✅
272kj
74rpm
48%
19mph
30 min The Jess King Experience
Jess King
View Class
Friday 12/25/20 @ 2:25 PM
138kj
84rpm
47%
20mph
Wednesday 6/3/20 @ 9:57 PM
✅
273kj
72rpm
50%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:57 PM
237kj
75rpm
45%
18mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 4:56 PM
✅
253kj
83rpm
42%
18mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
✅ 232 kj
Thursday 2/25/21
kj
Saturday 10/31/20
30 min The Jess King Experience
Jess King
View Class
✅ 272 kj
Sunday 11/8/20
138 kj
Friday 12/25/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 273 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
237 kj
Saturday 5/16/20
✅ 253 kj
Saturday 5/16/20