Shake and Bake
Workouts
Sunday 2/6/22 @ 2:40 PM
512kj
82rpm
40%
17mph
Sunday 2/6/22 @ 2:32 PM
✅
1017kj
88rpm
50%
22mph
Wednesday 1/26/22 @ 1:22 PM
321kj
83rpm
40%
17mph
Tuesday 1/25/22 @ 11:32 AM
✅
538kj
89rpm
47%
21mph
Thursday 1/13/22 @ 11:53 AM
386kj
79rpm
40%
17mph
Monday 11/29/21 @ 11:38 AM
✅
719kj
88rpm
47%
21mph
Thursday 11/11/21 @ 3:1 PM
380kj
79rpm
40%
17mph
Monday 11/1/21 @ 9:39 AM
✅
738kj
89rpm
48%
22mph
Tuesday 4/20/21 @ 11:15 AM
184kj
87rpm
36%
16mph
Tuesday 9/22/20 @ 1:1 PM
✅
401kj
93rpm
48%
22mph
Thursday 1/28/21 @ 12:18 PM
271kj
81rpm
38%
16mph
Saturday 1/30/21 @ 2:33 PM
✅
472kj
91rpm
42%
19mph
Friday 10/2/20 @ 10:15 AM
139kj
86rpm
33%
14mph
Sunday 1/24/21 @ 2:2 PM
✅
373kj
90rpm
47%
22mph
Thursday 11/19/20 @ 12:28 PM
✅
278kj
84rpm
38%
16mph
Saturday 11/21/20 @ 10:0 PM
0kj
0rpm
34%
0mph
Monday 11/16/20 @ 12:27 PM
304kj
87rpm
38%
17mph
Thursday 11/19/20 @ 5:56 PM
✅
596kj
90rpm
49%
22mph
Thursday 11/12/20 @ 12:47 PM
273kj
84rpm
38%
16mph
Friday 11/13/20 @ 9:29 PM
✅
619kj
88rpm
51%
22mph
Workouts
512
kj
Sunday 2/6/22
386
kj
Thursday 1/13/22
380
kj
Thursday 11/11/21
184
kj
Tuesday 4/20/21
271
kj
Thursday 1/28/21
139
kj
Friday 10/2/20
0
kj
Saturday 11/21/20
273
kj
Thursday 11/12/20