Shake and Bake
Workouts
Monday 11/27/23 @ 12:17 PM
264kj
78rpm
38%
16mph
Monday 7/5/21 @ 5:38 PM
✅
322kj
80rpm
41%
17mph
Monday 6/27/22 @ 8:16 PM
✅
264kj
81rpm
37%
16mph
Wednesday 6/17/20 @ 8:27 PM
199kj
87rpm
32%
14mph
Tuesday 2/23/21 @ 12:16 PM
179kj
87rpm
36%
16mph
Wednesday 2/24/21 @ 2:12 AM
✅
205kj
87rpm
39%
17mph
Thursday 1/28/21 @ 12:18 PM
271kj
81rpm
38%
16mph
Thursday 1/28/21 @ 9:27 PM
✅
315kj
79rpm
42%
17mph
Friday 10/2/20 @ 10:15 AM
139kj
86rpm
33%
14mph
Friday 1/22/21 @ 10:22 PM
✅
180kj
84rpm
37%
16mph
Tuesday 12/1/20 @ 1:12 PM
189kj
83rpm
38%
16mph
Tuesday 12/1/20 @ 9:42 PM
✅
203kj
86rpm
39%
17mph
Thursday 11/19/20 @ 12:28 PM
278kj
84rpm
38%
16mph
Thursday 11/19/20 @ 10:14 PM
✅
300kj
83rpm
39%
17mph
Thursday 11/12/20 @ 12:47 PM
273kj
84rpm
38%
16mph
Thursday 11/12/20 @ 9:59 PM
✅
294kj
81rpm
40%
17mph
Saturday 10/17/20 @ 12:24 PM
355kj
79rpm
39%
16mph
Saturday 10/17/20 @ 1:30 PM
✅
363kj
79rpm
39%
16mph
Saturday 10/10/20 @ 12:9 PM
✅
349kj
83rpm
36%
16mph
Saturday 10/10/20 @ 1:10 PM
341kj
84rpm
36%
16mph
Workouts
179
kj
Tuesday 2/23/21
271
kj
Thursday 1/28/21
139
kj
Friday 10/2/20
189
kj
Tuesday 12/1/20
278
kj
Thursday 11/19/20
273
kj
Thursday 11/12/20
355
kj
Saturday 10/17/20
341
kj
Saturday 10/10/20