Shake and Bake
Workouts
Thursday 1/13/22 @ 11:53 AM
386kj
79rpm
40%
17mph
Wednesday 9/20/23 @ 1:59 PM
✅
792kj
84rpm
51%
22mph
Wednesday 9/20/23 @ 11:18 AM
248kj
82rpm
36%
16mph
Saturday 9/16/23 @ 10:33 PM
✅
597kj
87rpm
50%
22mph
Saturday 2/12/22 @ 2:8 PM
293kj
83rpm
39%
17mph
Thursday 11/5/20 @ 3:31 PM
✅
663kj
90rpm
51%
23mph
Sunday 2/6/22 @ 2:40 PM
512kj
82rpm
40%
17mph
Friday 5/7/21 @ 1:11 PM
✅
1079kj
87rpm
52%
23mph
Wednesday 1/26/22 @ 1:22 PM
321kj
83rpm
40%
17mph
Friday 8/13/21 @ 8:23 PM
✅
672kj
86rpm
53%
23mph
Tuesday 1/18/22 @ 11:57 AM
300kj
77rpm
40%
16mph
Monday 1/24/22 @ 6:56 PM
✅
552kj
83rpm
50%
21mph
Monday 11/16/20 @ 12:27 PM
304kj
87rpm
38%
17mph
Sunday 6/27/21 @ 2:13 PM
✅
696kj
86rpm
54%
24mph
Tuesday 4/20/21 @ 11:15 AM
184kj
87rpm
36%
16mph
Saturday 9/26/20 @ 2:15 PM
✅
431kj
94rpm
49%
23mph
Monday 2/1/21 @ 12:37 PM
310kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 9:56 AM
✅
692kj
90rpm
52%
23mph
Monday 9/14/20 @ 11:52 AM
247kj
90rpm
34%
16mph
Tuesday 9/10/19 @ 12:18 PM
✅
606kj
91rpm
49%
22mph
Workouts
386
kj
Thursday 1/13/22
248
kj
Wednesday 9/20/23
293
kj
Saturday 2/12/22
512
kj
Sunday 2/6/22
184
kj
Tuesday 4/20/21
247
kj
Monday 9/14/20