Shake and Bake
Workouts
Thursday 4/7/22 @ 10:54 PM
✅
300kj
68rpm
55%
20mph
Saturday 4/16/22 @ 5:8 PM
249kj
68rpm
50%
18mph
Wednesday 3/23/22 @ 12:19 AM
✅
291kj
67rpm
54%
20mph
Monday 3/14/22 @ 9:42 PM
251kj
69rpm
50%
19mph
Monday 3/21/22 @ 1:35 AM
✅
381kj
65rpm
52%
18mph
Thursday 3/17/22 @ 3:54 PM
298kj
61rpm
47%
16mph
Tuesday 12/21/21 @ 11:32 PM
✅
246kj
68rpm
51%
19mph
Friday 12/24/21 @ 4:18 PM
225kj
69rpm
51%
18mph
Monday 8/9/21 @ 9:14 PM
✅
273kj
77rpm
47%
19mph
Wednesday 8/4/21 @ 11:30 AM
253kj
66rpm
51%
19mph
Friday 7/3/20 @ 9:44 PM
✅
515kj
72rpm
55%
21mph
Monday 7/6/20 @ 5:10 PM
474kj
72rpm
53%
20mph
Friday 5/22/20 @ 4:29 PM
✅
335kj
72rpm
54%
21mph
Saturday 5/23/20 @ 3:20 PM
259kj
71rpm
50%
19mph
Sunday 5/17/20 @ 5:34 PM
90kj
90rpm
42%
19mph
Monday 2/17/20 @ 8:46 PM
✅
99kj
75rpm
49%
20mph
Friday 7/19/19 @ 9:45 PM
✅
391kj
73rpm
48%
19mph
Sunday 7/21/19 @ 3:15 PM
390kj
71rpm
49%
19mph
Tuesday 11/13/18 @ 11:56 AM
✅
420kj
64rpm
54%
19mph
Tuesday 11/13/18 @ 11:59 AM
393kj
77rpm
47%
19mph
Workouts
474
kj
Monday 7/6/20
259
kj
Saturday 5/23/20