Shake and Bake
Workouts
Tuesday 5/2/23 @ 12:47 PM
479kj
73rpm
53%
20mph
Thursday 2/20/20 @ 3:41 PM
✅
484kj
57rpm
65%
20mph
Wednesday 4/19/23 @ 11:3 PM
✅
522kj
76rpm
53%
21mph
Thursday 3/23/23 @ 2:28 AM
479kj
71rpm
61%
23mph
Friday 6/24/22 @ 11:54 AM
✅
105kj
81rpm
49%
20mph
Tuesday 5/31/22 @ 12:42 AM
39kj
65rpm
38%
14mph
Friday 8/27/21 @ 1:53 PM
✅
265kj
77rpm
56%
22mph
Tuesday 12/22/20 @ 2:43 AM
162kj
63rpm
52%
18mph
Saturday 7/17/21 @ 1:13 PM
✅
177kj
79rpm
52%
21mph
Monday 7/12/21 @ 6:8 PM
78kj
64rpm
40%
15mph
Tuesday 12/15/20 @ 2:12 PM
✅
306kj
77rpm
51%
20mph
Saturday 9/5/20 @ 3:11 AM
288kj
51rpm
65%
20mph
Thursday 11/12/20 @ 8:16 PM
✅
232kj
60rpm
65%
21mph
Wednesday 9/30/20 @ 3:43 AM
204kj
53rpm
65%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Tuesday 11/10/20 @ 8:27 PM
286kj
45rpm
74%
20mph
Thursday 11/5/20 @ 8:14 PM
✅
226kj
79rpm
51%
21mph
Wednesday 9/30/20 @ 3:7 AM
0kj
0rpm
0%
0mph
Thursday 10/15/20 @ 1:29 PM
277kj
66rpm
54%
19mph
Saturday 10/17/20 @ 10:51 PM
✅
340kj
51rpm
69%
21mph
Workouts
479
kj
Thursday 3/23/23
288
kj
Saturday 9/5/20
286
kj
Tuesday 11/10/20
277
kj
Thursday 10/15/20