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Shake and Bake
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
75 🔥
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
2
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Sunday 6/25/23 @ 6:8 PM
✅
463
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 8:21 PM
319
kj
91
rpm
36
%
17
mph
Sunday 8/21/22 @ 3:1 PM
✅
303
kj
73
rpm
52
%
20
mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
View Class
Share
Thursday 8/25/22 @ 9:1 AM
165
kj
75
rpm
38
%
15
mph
Thursday 3/3/22 @ 2:36 PM
✅
180
kj
81
rpm
51
%
21
mph
15 min R&B Ride
Tunde Oyeneyin
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Sunday 1/9/22 @ 10:28 PM
77
kj
82
rpm
35
%
15
mph
Monday 3/1/21 @ 2:57 PM
✅
584
kj
77
rpm
56
%
22
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/2/21 @ 5:36 PM
303
kj
79
rpm
42
%
17
mph
Friday 2/12/21 @ 7:40 PM
✅
362
kj
74
rpm
56
%
21
mph
30 min Lunar New Year Ride
Emma Lovewell
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Share
Friday 2/12/21 @ 9:53 AM
164
kj
73
rpm
39
%
15
mph
Thursday 10/15/20 @ 12:51 PM
✅
356
kj
79
rpm
53
%
21
mph
30 min Hamilton Ride
Robin Arzón
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Share
Sunday 10/18/20 @ 8:37 AM
152
kj
79
rpm
36
%
15
mph
Wednesday 10/7/20 @ 11:35 AM
✅
401
kj
68
rpm
58
%
21
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Tuesday 10/6/20 @ 4:49 PM
205
kj
72
rpm
41
%
15
mph
Thursday 9/17/20 @ 1:35 PM
✅
205
kj
41
rpm
56
%
12
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Sunday 9/27/20 @ 8:25 AM
109
kj
44
rpm
40
%
9
mph
Tuesday 12/17/19 @ 2:1 PM
✅
257
kj
80
rpm
45
%
18
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 9/20/19 @ 8:33 AM
180
kj
83
rpm
37
%
16
mph
Sunday 9/1/19 @ 3:44 AM
376
kj
72
rpm
43
%
16
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 9/1/19 @ 3:24 PM
✅
396
kj
72
rpm
43
%
16
mph
Previous Workouts
Next Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
75 🔥
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
2
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
463
kj
Sunday 6/25/23
319
kj
Tuesday 6/16/20
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
View Class
Share
✅
303
kj
Sunday 8/21/22
165
kj
Thursday 8/25/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
180
kj
Thursday 3/3/22
77
kj
Sunday 1/9/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
584
kj
Monday 3/1/21
303
kj
Tuesday 3/2/21
30 min Lunar New Year Ride
Emma Lovewell
View Class
Share
✅
362
kj
Friday 2/12/21
164
kj
Friday 2/12/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
356
kj
Thursday 10/15/20
152
kj
Sunday 10/18/20
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
401
kj
Wednesday 10/7/20
205
kj
Tuesday 10/6/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
205
kj
Thursday 9/17/20
109
kj
Sunday 9/27/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
257
kj
Tuesday 12/17/19
180
kj
Friday 9/20/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
376
kj
Sunday 9/1/19
✅
396
kj
Sunday 9/1/19
Previous Workouts
Next Workouts