Shake and Bake
Workouts
Sunday 6/25/23 @ 6:8 PM
✅
463kj
83rpm
46%
20mph
Tuesday 6/16/20 @ 8:21 PM
319kj
91rpm
36%
17mph
Sunday 8/21/22 @ 3:1 PM
✅
303kj
73rpm
52%
20mph
Thursday 8/25/22 @ 9:1 AM
165kj
75rpm
38%
15mph
Thursday 3/3/22 @ 2:36 PM
✅
180kj
81rpm
51%
21mph
Sunday 1/9/22 @ 10:28 PM
77kj
82rpm
35%
15mph
Monday 3/1/21 @ 2:57 PM
✅
584kj
77rpm
56%
22mph
Tuesday 3/2/21 @ 5:36 PM
303kj
79rpm
42%
17mph
Friday 2/12/21 @ 7:40 PM
✅
362kj
74rpm
56%
21mph
Friday 2/12/21 @ 9:53 AM
164kj
73rpm
39%
15mph
Thursday 10/15/20 @ 12:51 PM
✅
356kj
79rpm
53%
21mph
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Wednesday 10/7/20 @ 11:35 AM
✅
401kj
68rpm
58%
21mph
Tuesday 10/6/20 @ 4:49 PM
205kj
72rpm
41%
15mph
Thursday 9/17/20 @ 1:35 PM
✅
205kj
41rpm
56%
12mph
Sunday 9/27/20 @ 8:25 AM
109kj
44rpm
40%
9mph
Tuesday 12/17/19 @ 2:1 PM
✅
257kj
80rpm
45%
18mph
Friday 9/20/19 @ 8:33 AM
180kj
83rpm
37%
16mph
Sunday 9/1/19 @ 3:44 AM
376kj
72rpm
43%
16mph
Sunday 9/1/19 @ 3:24 PM
✅
396kj
72rpm
43%
16mph
Workouts
165
kj
Thursday 8/25/22
303
kj
Tuesday 3/2/21
205
kj
Tuesday 10/6/20
109
kj
Sunday 9/27/20