Shake and Bake
Workouts
Thursday 6/15/23 @ 2:13 PM
92kj
55rpm
64%
19mph
Friday 7/15/22 @ 9:23 PM
✅
110kj
56rpm
64%
20mph
Saturday 7/10/21 @ 12:52 PM
✅
340kj
67rpm
58%
21mph
Tuesday 10/13/20 @ 11:29 PM
266kj
73rpm
49%
19mph
Friday 7/2/21 @ 1:38 PM
✅
215kj
86rpm
47%
20mph
Wednesday 7/7/21 @ 6:56 PM
160kj
72rpm
47%
16mph
Sunday 7/4/21 @ 2:12 PM
✅
341kj
69rpm
58%
21mph
Friday 1/1/21 @ 12:0 AM
311kj
68rpm
56%
20mph
Saturday 6/26/21 @ 12:18 PM
✅
94kj
81rpm
46%
19mph
Sunday 5/16/21 @ 4:22 PM
77kj
84rpm
42%
18mph
Thursday 4/29/21 @ 12:44 PM
✅
336kj
72rpm
55%
21mph
Wednesday 5/5/21 @ 4:30 PM
306kj
67rpm
58%
20mph
Thursday 12/24/20 @ 3:28 PM
✅
127kj
76rpm
47%
19mph
Wednesday 3/31/21 @ 9:12 PM
121kj
81rpm
44%
18mph
Monday 3/1/21 @ 2:57 PM
✅
584kj
77rpm
56%
22mph
Saturday 2/27/21 @ 6:25 PM
451kj
68rpm
56%
20mph
Thursday 8/13/20 @ 1:11 PM
✅
404kj
71rpm
61%
22mph
Saturday 9/26/20 @ 12:43 AM
231kj
74rpm
47%
18mph
Thursday 8/6/20 @ 10:0 PM
✅
244kj
74rpm
56%
21mph
Sunday 10/11/20 @ 12:22 AM
146kj
75rpm
45%
17mph
Workouts
121
kj
Wednesday 3/31/21
451
kj
Saturday 2/27/21