Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 10:58 AM
✅
330kj
72rpm
54%
21mph
Sunday 6/25/23 @ 11:48 AM
197kj
75rpm
42%
17mph
Wednesday 5/31/23 @ 1:11 PM
✅
311kj
67rpm
56%
20mph
Saturday 2/29/20 @ 4:25 PM
235kj
66rpm
50%
17mph
Wednesday 5/24/23 @ 12:11 PM
✅
441kj
67rpm
55%
20mph
Friday 2/21/20 @ 3:29 PM
265kj
70rpm
42%
15mph
Saturday 5/13/23 @ 2:59 PM
✅
296kj
72rpm
51%
20mph
Saturday 5/20/23 @ 1:28 PM
176kj
74rpm
40%
16mph
Thursday 10/28/21 @ 12:54 PM
✅
575kj
76rpm
58%
22mph
Saturday 5/21/22 @ 3:57 PM
239kj
73rpm
39%
15mph
Wednesday 11/17/21 @ 4:58 PM
✅
577kj
81rpm
53%
22mph
Friday 3/4/22 @ 4:26 PM
315kj
81rpm
41%
17mph
Thursday 11/11/21 @ 1:47 PM
✅
507kj
73rpm
55%
21mph
Wednesday 11/17/21 @ 3:12 PM
288kj
71rpm
43%
16mph
Friday 1/1/21 @ 3:53 PM
✅
310kj
75rpm
52%
20mph
Friday 1/1/21 @ 10:11 PM
171kj
70rpm
42%
16mph
Friday 11/13/20 @ 9:57 PM
✅
385kj
64rpm
64%
22mph
Friday 11/13/20 @ 9:58 PM
244kj
74rpm
46%
18mph
Friday 5/31/19 @ 7:11 PM
202kj
73rpm
43%
17mph
Thursday 5/9/19 @ 1:8 PM
✅
218kj
79rpm
41%
17mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
151
🔥
VS
alyriser
Washington, DC
3
Workouts
288
kj
Wednesday 11/17/21
171
kj
Friday 1/1/21