Shake and Bake

Workouts

Thursday 4/29/21 @ 12:44 PM
βœ…
336kj
72rpm
55%
21mph
30 min USHER Ride
Ally Love
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Sunday 7/4/21 @ 2:12 PM
βœ…
341kj
69rpm
58%
21mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 11:1 PM
221kj
71rpm
46%
18mph
Friday 11/27/20 @ 6:10 PM
βœ…
172kj
57rpm
66%
21mph
15 min Tabata Ride
Robin ArzΓ³n
Wednesday 10/2/19 @ 11:45 PM
127kj
61rpm
53%
18mph
Monday 7/6/20 @ 10:43 PM
βœ…
232kj
81rpm
51%
21mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
Tuesday 4/28/20 @ 12:47 PM
βœ…
210kj
56rpm
67%
20mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 4:55 PM
172kj
74rpm
48%
19mph
Wednesday 2/19/20 @ 5:55 AM
221kj
67rpm
49%
17mph
30 min Philly Soul Ride
Jenn Sherman
Saturday 2/8/20 @ 12:14 AM
βœ…
227kj
73rpm
46%
18mph
Monday 2/17/20 @ 1:11 PM
βœ…
261kj
71rpm
50%
19mph
30 min Smokey Robinson Ride
Hannah Corbin
Friday 2/14/20 @ 1:29 AM
220kj
73rpm
45%
18mph
Friday 1/31/20 @ 2:53 PM
βœ…
328kj
75rpm
44%
17mph
45 min Hip Hop Ride
Kendall Toole
Friday 1/31/20 @ 12:0 PM
325kj
70rpm
46%
17mph
Wednesday 12/11/19 @ 1:57 PM
105kj
64rpm
48%
17mph
15 min Tabata Ride
Tunde Oyeneyin
Monday 11/18/19 @ 12:22 PM
βœ…
114kj
68rpm
46%
17mph
Thursday 11/28/19 @ 9:25 PM
316kj
75rpm
44%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Tuesday 12/3/19 @ 12:24 AM
βœ…
324kj
70rpm
46%
17mph

Workouts

30 min USHER Ride
Ally Love
βœ… 336 kj
Thursday 4/29/21
173 kj
Tuesday 12/12/23
30 min Whitney Houston Ride
Ally Love
βœ… 341 kj
Sunday 7/4/21
221 kj
Tuesday 7/7/20
15 min Tabata Ride
Robin ArzΓ³n
βœ… 172 kj
Friday 11/27/20
127 kj
Wednesday 10/2/19
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
βœ… 232 kj
Monday 7/6/20
62 kj
Friday 6/19/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 210 kj
Tuesday 4/28/20
172 kj
Thursday 4/23/20
30 min Philly Soul Ride
Jenn Sherman
221 kj
Wednesday 2/19/20
βœ… 227 kj
Saturday 2/8/20
30 min Smokey Robinson Ride
Hannah Corbin
βœ… 261 kj
Monday 2/17/20
220 kj
Friday 2/14/20
45 min Hip Hop Ride
Kendall Toole
βœ… 328 kj
Friday 1/31/20
325 kj
Friday 1/31/20
15 min Tabata Ride
Tunde Oyeneyin
105 kj
Wednesday 12/11/19
βœ… 114 kj
Monday 11/18/19
45 min Turkey Burn Ride
Alex Toussaint
316 kj
Thursday 11/28/19
βœ… 324 kj
Tuesday 12/3/19